About this event
Stress awareness month has been held every April since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic.
According to the Mental Health Foundation in 2021 74% of UK adults have felt so stressed at some point they felt overwhelmed or unable to cope.
As part of stress awareness month there is a 30 day challenge which encourages you to pick one action each day to benefit either you physical, mental or emotional wellbeing.
Contact details
You can find out more about stress awareness month by visiting: https://www.stress.org.uk/
Past event
